Pump it
Wednesday, July 23, 2008
I received a call from California Fitness yesterday.
Hints!
I am going to the gym at 4pm after Econs!
yays! Feel bad coz I won't be going with Pui Yee. But we promised to go tomorrow and Wen is joining us too! Sure
boleh la. You guys have to check out Pui Yee in bikini a few months later in Sunway lagoon! !
By the way, I've been eating 5 meals a day. Isn't that great!!!
My trainer asked me to take 100g of protein when I workout ! I was so
ngong. Imagine. 35g of Milo is half a cup already. 100g is too much! I'll adapt to it and I have 13kg to gain!!
I have to prove some result before I go back to my hometown so that mom won't be spending money on me for nothing.
I'll take uncle Jackie chan as my inspiration ,no doubt. He is the ambassador for California Fitness!
have to walk back to get my econs lecture notes! Left it in the room!
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Theo
4th May
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